Many health services in New Zealand act as the ambulance at the bottom of the cliff by working with people once they require medical intervention. 

This model will ultimately prove too costly. A preventative focus is our path to the future. Invariably life will throw us many challenges in lots of different ways we can’t predict. Pain exists in various forms - emotional, physical, chronic, neurological. Recognising early on that you need some help can be life changing and prevent further disease, illness and ongoing conditions.  Sometimes it requires walking alongside another person for a period of time to see things differently.

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Many people ignore their own health until they or a close friend or family member becomes unwell, has a diagnosis or health scare. My passion is to encourage people to put themselves first by looking after themselves and applying preventative health care actions  - allowing them to live a life where they feel better, are more energetic, are aligned with their purpose and able to live by their values. Care for yourself so you can be the best for others. If you are experiencing some form of pain and require help, work with Jo and her team to create a personalised prevention plan.